Heart Healing from Loss Podcast

Navigating the emotions that come with change, loss, grief, and heartbreak... sometimes feels like its own job.

A daunting one at that. 
And few of us are taught how or given the tools to do it. 

Hi. I'm Wendy Sloneker. A Grief Coach and Specialist with a gentle approach to helping others navigate grief and loss, through to healing and reclaiming a sense of aliveness. In this podcast, I share what I've learned...and what I continue to learn...and I'll share some of what I offer in my programs.
Wholeheartedly glad you are here.

Listen to the latest episode:

Episode 64: Serena Hicks Talks Grief & Money Mindset

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Episode 63: On Doing New Things, Feeling Like It, and Loss
Episode 62: Layoffs as Loss…and Worthy of Grieving
Episode 61: Trying On New Kinds of Support
Episode 60: Grief, Sonic Booms, & Golden Yachts: Meet Gretchen Hernandez
Episode 59: What Not To Do On Really Low & Painful Days
Episode 58: Life, with a Splash of Lyme: Meet Forest DiMaggio
Episode 57: Feeling Grief Feelings vs. BEING Grief Feelings
Episode 56: Shaking Off Shame About Wants and Needs
Episode 55: Nope. Being Strong is Not Required
Episode 54: Shifting Our Own Painful Opinions, Even When We're "Right"
Episode 53: A Whole Range of Feelings on the Path to Parenthood
Episode 52: How Will Next Year Be & Feel Better?
Episode 51: Navigating Longing and a Sense of Loss
Episode 50: Grief, Loss, and Pomegranates
Episode 49:  Transformation Concepts When Navigating Grief — Seeds vs. Caterpillars​
Episode 48: The Power and Pleasure of Taking Tiny Breaks
Episode 47: Indicators of Life When It Feels Like There's No Life​
Episode 46: Healing from Grief without Pretending
Episode 45: Awakened & Conscious, Thanks to Pain, Grief, and Loss
Episode 44:  Small Steps, Big Bravery
Episode 43: Diagnosis, Loss, & Critical Details: A Chat with Expert Carol Lourie
Episode 42: For Long-Ass Days, Weeks, & Months in Loss and Grief
​Episode 41: More Support, Not Less, for All Holidays to Come
​Episode 40: Feelings of Loss When Your Body Changes
Episode 39: A 2-Word Transformation for Those in Grief & Loss

Available on all your favorite podcast networks:
Episode 38: Burnout, aka Compassion Fatigue, and Loss
Episode 37: Taking the Pressure Off When You Don't Know How You Feel
Episode 36: Gratitude, Grief, and Pink Fortitude - A Conversation with Holly Bertone
Episode 35: Are Your Feelings of Grief and Loss Harder at Night?
Episode 34: Personal Story. Death by Suicide
Episode 33: Going Deep. Divorce, Estranged & Strained Relationships, & Breakups
Episode 32: Experiencing Grief While Creating a Family
Episode 31: ​​The 3 Damaging Little Words in Grief
Episode 30: Grief and Guilt
Episode 29: Dementia, Grief, and Quality of Life
Episode 28: A Heart's Landscape with Susan Lax
Episode 27: The First Year After
Episode 26: A Global Nomad Talks Loss, Grief, and Living the Dream
Episode 25: Too full of grief … and not alone
Episode 24: Your Brain Might Freak Out...
BONUS: What the Hell Happened in September (& Half of October?)
Episode 22: Waiting for "The Right Time" to Feel Your Feelings
Episode 21: On Not Repeating the Same Relationships After Losses
Episode 20: Building Trust After Loss... With a Business Lens
Episode 19: Loss of Creativity
Episode 18: Addiction, Loss, Grief, and Recovery
Episode 17: Pet Loss and Griffin's Heart
Episode 16: Better Than a Trip To the Dentist...
Episode 15: What Is Anticipatory Grief?... And Do I Have It?
Episode 14: Grief Recovery for Lawyers with Heather Horton
Episode 13: Physical & Emotional Scars... & Non-Surgical Treatments
Episode 12: "Grief Clutter"... do you have it?
Episode 11: Trish Throop talks grief, loss, & other emotions when a parent's life or health changes
Episode 10: How the body holds grief... with Soma BodyWorker Chad Kelderman
Episode 9: Her results after working through the Grief Recovery Method
Episode 8: Over 2020? Yeah, me neither...
Episode 7: Finding yourself amidst grief
Episode 6: A surprising, pervasive, & undiscussed grief event... Moving
Episode 5: What she is looking to get out of learning the Grief Recovery Method​®
​Episode 4: Quick tips for navigating grief during winter holiday season
Episode 3: Grief, loss, food, and freedom 
Episode 2: Do I have unresolved grief due to various losses? How will I know?
Episode 1: Death is not required to grieve
Episode 0: Whyyy would we talk about death, grief, & loss?
Copyright 2011-2023   All rights reserved. Heart healing from loss is part of xow media, llc
Proudly woman owned and operated since 2011.


WENDY SLONEKER, grief COACh & specialist

4701 SW Admiral Way #129, Seattle, WA 98116 UNITED STATES


Land Acknowledgement​
my business and home are located on the traditional land of the first people of Seattle,
the Duwamish People past and present. i honor with gratitude the land itself and the Duwamish Tribe.

​***
I RESPECT YOUR PRIVACY. HERE'S MY PRIVACY POLICY.

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