Wendy Sloneker
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Heart Healing from Loss Podcast

Navigating the emotions that come with change, loss, grief, and heartbreak... sometimes feels like its own job.

A daunting one at that. 
And few of us are taught how or given the tools to do it. 

Hi. I'm Wendy Sloneker. A Grief Coach and Specialist with a gentle approach to helping others navigate grief and loss, through to healing and reclaiming a sense of aliveness. In this podcast, I share what I've learned...and what I continue to learn...and I'll share some of what I offer in my programs.
Wholeheartedly glad you are here.

Listen to the latest episode:

Episode 64: Serena Hicks Talks Grief & Money Mindset
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Episode 63: On Doing New Things, Feeling Like It, and Loss
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Episode 62: Layoffs as Loss…and Worthy of Grieving
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Episode 61: Trying On New Kinds of Support
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Episode 60: Grief, Sonic Booms, & Golden Yachts: Meet Gretchen Hernandez
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Episode 59: What Not To Do On Really Low & Painful Days
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Episode 58: Life, with a Splash of Lyme: Meet Forest DiMaggio
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Episode 57: Feeling Grief Feelings vs. BEING Grief Feelings
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Episode 56: Shaking Off Shame About Wants and Needs
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Episode 55: Nope. Being Strong is Not Required
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Episode 54: Shifting Our Own Painful Opinions, Even When We're "Right"
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Episode 53: A Whole Range of Feelings on the Path to Parenthood
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Episode 52: How Will Next Year Be & Feel Better?
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Episode 51: Navigating Longing and a Sense of Loss
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Episode 50: Grief, Loss, and Pomegranates
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Episode 49:  Transformation Concepts When Navigating Grief — Seeds vs. Caterpillars​
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Episode 48: The Power and Pleasure of Taking Tiny Breaks
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Episode 47: Indicators of Life When It Feels Like There's No Life​
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Episode 46: Healing from Grief without Pretending
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Episode 45: Awakened & Conscious, Thanks to Pain, Grief, and Loss
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Episode 44:  Small Steps, Big Bravery
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Episode 43: Diagnosis, Loss, & Critical Details: A Chat with Expert Carol Lourie
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Episode 42: For Long-Ass Days, Weeks, & Months in Loss and Grief
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​Episode 41: More Support, Not Less, for All Holidays to Come
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​Episode 40: Feelings of Loss When Your Body Changes
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Episode 39: A 2-Word Transformation for Those in Grief & Loss
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Episode 38: Burnout, aka Compassion Fatigue, and Loss
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Episode 37: Taking the Pressure Off When You Don't Know How You Feel
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Episode 36: Gratitude, Grief, and Pink Fortitude - A Conversation with Holly Bertone
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Episode 35: Are Your Feelings of Grief and Loss Harder at Night?
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Episode 34: Personal Story. Death by Suicide
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Episode 33: Going Deep. Divorce, Estranged & Strained Relationships, & Breakups
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Episode 32: Experiencing Grief While Creating a Family
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Episode 31: ​​The 3 Damaging Little Words in Grief
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Episode 30: Grief and Guilt
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Episode 29: Dementia, Grief, and Quality of Life
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Episode 28: A Heart's Landscape with Susan Lax
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Episode 27: The First Year After
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Episode 26: A Global Nomad Talks Loss, Grief, and Living the Dream
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Episode 25: Too full of grief … and not alone
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Episode 24: Your Brain Might Freak Out...
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BONUS: What the Hell Happened in September (& Half of October?)
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Episode 22: Waiting for "The Right Time" to Feel Your Feelings
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Episode 21: On Not Repeating the Same Relationships After Losses
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Episode 20: Building Trust After Loss... With a Business Lens
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Episode 19: Loss of Creativity
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Episode 18: Addiction, Loss, Grief, and Recovery
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Episode 17: Pet Loss and Griffin's Heart
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Episode 16: Better Than a Trip To the Dentist...
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Episode 15: What Is Anticipatory Grief?... And Do I Have It?
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Episode 14: Grief Recovery for Lawyers with Heather Horton
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Episode 13: Physical & Emotional Scars... & Non-Surgical Treatments
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Episode 12: "Grief Clutter"... do you have it?
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Episode 11: Trish Throop talks grief, loss, & other emotions when a parent's life or health changes
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Episode 10: How the body holds grief... with Soma BodyWorker Chad Kelderman
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Episode 9: Her results after working through the Grief Recovery Method
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Episode 8: Over 2020? Yeah, me neither...
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Episode 7: Finding yourself amidst grief
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Episode 6: A surprising, pervasive, & undiscussed grief event... Moving
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Episode 5: What she is looking to get out of learning the Grief Recovery Method​®
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​Episode 4: Quick tips for navigating grief during winter holiday season
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Episode 3: Grief, loss, food, and freedom 
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Episode 2: Do I have unresolved grief due to various losses? How will I know?
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Episode 1: Death is not required to grieve
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Episode 0: Whyyy would we talk about death, grief, & loss?
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Copyright 2011-2023   All rights reserved. Heart healing from loss is part of xow media, llc
Proudly woman owned and operated since 2011.


WENDY SLONEKER, grief COACh & specialist

4701 SW Admiral Way #129, Seattle, WA 98116 UNITED STATES


Land Acknowledgement​
my business and home are located on the traditional land of the first people of Seattle,
the Duwamish People past and present. i honor with gratitude the land itself and the Duwamish Tribe.


​***
I RESPECT YOUR PRIVACY.
 HERE'S MY PRIVACY POLICY.

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  • Heart Healing from Loss
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  • Podcast
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