Wendy Sloneker
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Episode 22: Waiting for "The Right Time" to Feel Your Feelings

Reaching for Comfort When Processing Feelings​
What happens when you don't feel your feelings? They can make themselves known in other ways — maybe you reach for a comfort food or drink.

Maybe your body simply refuses to do what you ask of it until you've taken care of unfinished business.


In this episode, I talk pretty personally about the potential repercussions of ignoring Big Important Feelings for too long... as in, what happened when I kept resisting my own...

 And then, yes, the relief of working through emotions and dealing with the circumstances behind them.
Episode 22 Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.
Wendy discusses why we shouldn't ignore the big feelings.
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As seen on:

Apple Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.
Audible Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.
Google Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.
iHeartRadio Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.
Spotify Podcast with Wendy Sloneker a Certified Advanced Grief Recovery Specialist & End of Life Doula -- an expert on helping others navigate grief and loss through to healing.

Full Episode Transcript

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Proudly woman owned and operated since 2011.


WENDY SLONEKER, grief COACh & specialist

4701 SW Admiral Way #129, Seattle, WA 98116 UNITED STATES


Land Acknowledgement​
my business and home are located on the traditional land of the first people of Seattle,
the Duwamish People past and present. i honor with gratitude the land itself and the Duwamish Tribe.


​***
I RESPECT YOUR PRIVACY.
 HERE'S MY PRIVACY POLICY.

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  • Heart Healing from Loss
    • About >
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