Episode 22: Waiting for "The Right Time" to Feel Your Feelings
|
Reaching for Comfort When Processing Feelings
What happens when you don't feel your feelings? They can make themselves known in other ways — maybe you reach for a comfort food or drink. Maybe your body simply refuses to do what you ask of it until you've taken care of unfinished business. In this episode, I talk pretty personally about the potential repercussions of ignoring Big Important Feelings for too long... as in, what happened when I kept resisting my own... And then, yes, the relief of working through emotions and dealing with the circumstances behind them. |
Wendy discusses why we shouldn't ignore the big feelings.
|
You are Invited:
You don't have to go through this alone. Set up a free consultation with Wendy at Heart Healing from Loss.
You don't have to go through this alone. Set up a free consultation with Wendy at Heart Healing from Loss.
As seen on: |
|
Full Episode Transcript
COMING SOON