Episode 22: Waiting for "The Right Time" to Feel Your Feelings
Reaching for Comfort When Processing Feelings
What happens when you don't feel your feelings? They can make themselves known in other ways — maybe you reach for a comfort food or drink. Maybe your body simply refuses to do what you ask of it until you've taken care of unfinished business. In this episode, I talk pretty personally about the potential repercussions of ignoring Big Important Feelings for too long... as in, what happened when I kept resisting my own... And then, yes, the relief of working through emotions and dealing with the circumstances behind them. |
You are Invited:
You don't have to go through this alone. Set up a free consultation with Wendy at Heart Healing from Loss.
You don't have to go through this alone. Set up a free consultation with Wendy at Heart Healing from Loss.
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Full Episode Transcript
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