Learn To Let Go of HeartbreakWhether you're a parent, a teen, a business owner, or a human who wants to grow... and is going through a new loss event, or still suffering from a heavy, long-standing loss...
You can learn to let it go. How? Well, I do have a little hint for you... Letting go doesn't happen in your mind or in your brain... It'll happen in your heart. I'll teach you. We'll work through the hard stuff together... |
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Build Your Joy Capacity
There's far more than one way to increase your quality of life, release hurts that stem from grief and loss, and take a balanced look at your lived experience.
I offer 3 solid ways:
I offer 3 solid ways:
- One-to-One Healing: This is an intensive, personal healing course that goes for 8 sessions. It's also an action course, so there will be tasks, homework, and ongoing support and check-ins. Time commitment is between 2-3 hours/week.
Once the method is learned, it's applicable to all kinds of loss events.- Who it's for: Teens, parents, business owners, and humans who are eager to grow but are not interested in hours upon hours (upon hours) of talking. It could be that you're still feeling loss, heaviness, anger, and all talked out. Perhaps you're experiencing foggy, unfocused, or distracted thinking and it's impacting your decision-making and your life and you are frustrated by continuing to carry residual grief, loss, and heartache. This is for you.
- Also for those currently in therapy and are feeling stuck or that progress has hit a plateau. One-to-One Healing works beautifully to help get unstuck and make real, heart-opening progress alongside your current healing protocol.
- What it does: This course educates first about exactly how much loss you've experienced to date and then we immediately and directly begin the heart-healing process in a gentle way with specific small tasks that help you learn how to release emotional pain.
- What it does: This course educates first about exactly how much loss you've experienced to date and then we immediately and directly begin the heart-healing process in a gentle way with specific small tasks that help you learn how to release emotional pain.
- Who it's for: Teens, parents, business owners, and humans who are eager to grow but are not interested in hours upon hours (upon hours) of talking. It could be that you're still feeling loss, heaviness, anger, and all talked out. Perhaps you're experiencing foggy, unfocused, or distracted thinking and it's impacting your decision-making and your life and you are frustrated by continuing to carry residual grief, loss, and heartache. This is for you.
- Program for Parents: A 4-week program designed to equip you with new tools, language, and concepts. We'll talk about navigating loss for little children as well as how to share these tools with tweens and teens too.
- Who it's for: The groups are indeed for parents... and also teachers, adults with kids in their lives, adults who are about to have kids in their lives by fostering, adopting, or by marrying or committing into a family with kids, grandparents, guardians, adults who are entering into work with or around children. This is for you.
- What it does: This group prepares you for the (repeated) challenge of witnessing and emotionally supporting a young person experiencing loss with confidence, care, and openness during the natural course of growing up.
- What it does: This group prepares you for the (repeated) challenge of witnessing and emotionally supporting a young person experiencing loss with confidence, care, and openness during the natural course of growing up.
- Who it's for: The groups are indeed for parents... and also teachers, adults with kids in their lives, adults who are about to have kids in their lives by fostering, adopting, or by marrying or committing into a family with kids, grandparents, guardians, adults who are entering into work with or around children. This is for you.
- Podcast: Twice each month, a new episode of the Heart Healing from Loss Podcast is released. There is lots of room within the topic of grief and loss, and we'll gently open the conversation about different kinds of losses, end-of-life, and yes, death too. Bonus: I'll introduce you to some fantastic humans along the way.
- Who it's for: Listeners who suspect they have grief, but don't know how to go into or "do" grief. People who are working in service industries and eager to hear more about this pervasive, un-discussed, overlooked part of life. You'll be able to listen in a private, quiet way and you'll also feel welcome in each episode. This is for you.
- What it does: More than anything, you'll hear that you are not alone. And you may be surprised to find how much loss, grief, letting go, sadness, and other normal, natural feelings are a part of many aspects of our life experience. You'll learn about grief... and you'll also know, hear, learn, and be... in good company.
- Who it's for: Listeners who suspect they have grief, but don't know how to go into or "do" grief. People who are working in service industries and eager to hear more about this pervasive, un-discussed, overlooked part of life. You'll be able to listen in a private, quiet way and you'll also feel welcome in each episode. This is for you.
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Wendy Sloneker
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Crisis is different...
Heart Healing from Loss work with the Grief Recovery Method® is not the correct, immediate choice
for those in active crisis, active addiction, or in need of intervention support...
Heart Healing from Loss work with the Grief Recovery Method® is not the correct, immediate choice
for those in active crisis, active addiction, or in need of intervention support...
If you are in crisis or experiencing thoughts of hurting or killing yourself,
please call 911 or go to your local emergency room.
More help and resources are available:
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Veterans, the Veterans Crisis
Line Call 1-800-273-8255, Press 1 Veteran's crisis text: 838255 www.veteranscrisisline.net |