Signing up now is easy and a great way to try on new methods of support (GI already includes)
Take what you like, your personal pace is welcomed and respected. There is no need to share with the group, even the Zoom calls can still be pretty private if you prefer. You are welcome to share, but you will never be “called on” to share.
From the Back Burner to Front Burner - for a bit
If it’s been really tough to put your own self care in the forefront, support can help in this arena too. We spend a few minutes at a time… with low-to-no learning curve tools and tech: email, paper, pen, text, Facebook Group.
A few minutes can really give you new results and new momentum… plus, pen-to-paper writing can shift some serious thought loops, minimize ruminating, and bring perspective and clarity more quickly.
This is a powerful way to practice receiving as well.
How? Well, you’ll be prioritizing a bit more time and care for yourself… you’ll be spending a few more minutes with yourself to get out of your head, with support, prompts, and the good company of our group. No shame, only support. A little at a time.
I’d love for you to say YES to yourself and I’d love for you to join me next week. Check out Going Inside and sign up for Freebie Week now.