 I got inspired. And I also remembered something.
November is called Gratitude Month in some communities. It can be this community, for this month too. Ground rules for finding and feeling gratitude: Getting, being, and feeling gratitude is not a “should”. Not ever. In fact, thoughts like “I should…”, “I better…”, or “I need to…” can bring about bitterness, frustration, judgement, and resentment instead of the desired result. Secret sauce: Allowing yourself the option to find gratitude is the game here. It is conscious and intentional… and fun. How: Ideally, you could allow yourself the option of finding gratitude (or a similar feeling like appreciation or care) with a sense of fun and with a wisdom that absolutely believes that it can, indeed, be found. Yep, by you. In minutes. For today. This is the game… and it’s also a practice. The puzzle to download is here. Print, play, and share as you like. I am glad you are here. Sending warmth and care your way, Wendy |
