How does a Year-long program work?
Usually, each of our 45 hour-long sessions are scheduled at the same day and time each week .
There is some flexibility in this as life definitely happens.
Both you and I will agree to 100% confidentiality for the whole course of the program, and then beyond. We meet virtually for each session and walk thru specific, simple-but-powerful activities together.
It's a conversational, safe, non-judgemental experience.
All feelings/emotions, questions, concerns, fears, resentments are welcome in each session.
Similarly, no specific feeling or emotional or action (like crying or weeping) are required. Yes, tears are welcome... and they are not required.
Unused sessions do expire at the end of our 366-day year. Thank you for considering with care and attention.
A free Connection Call may give you a better sense of what it's like to talk with me and work with me. You're invited... Let's set one up via my Contact page. Easy.
Another way of getting a sense of who I am is via my weekly Facebook LIVE video visits, and my weekly podcast.
There is some flexibility in this as life definitely happens.
Both you and I will agree to 100% confidentiality for the whole course of the program, and then beyond. We meet virtually for each session and walk thru specific, simple-but-powerful activities together.
It's a conversational, safe, non-judgemental experience.
All feelings/emotions, questions, concerns, fears, resentments are welcome in each session.
Similarly, no specific feeling or emotional or action (like crying or weeping) are required. Yes, tears are welcome... and they are not required.
Unused sessions do expire at the end of our 366-day year. Thank you for considering with care and attention.
A free Connection Call may give you a better sense of what it's like to talk with me and work with me. You're invited... Let's set one up via my Contact page. Easy.
Another way of getting a sense of who I am is via my weekly Facebook LIVE video visits, and my weekly podcast.
no one I know has died, but i feel like i am grieving... is this possible?
It truly is possible that you are grieving. Did you know that there are 44+ types of loss events that may be experienced in plain old life?
Death is only one of them. So, yes, even if no one around you has died, it could be that you are grieving a different type of loss.
Or, even more likely, multiple losses.
It's 100% natural and absolutely possible.
Death is only one of them. So, yes, even if no one around you has died, it could be that you are grieving a different type of loss.
Or, even more likely, multiple losses.
It's 100% natural and absolutely possible.
Is this therapy?... as the leader, are you a therapist?
As a Grief Coach & Specialist, I am primarily an educator, demonstrator, facilitator, and guide.
It's difficult to make decisions from inside a season of grief: your world might be radically different and still require decisions to be made. Support helps. Conversations help. Getting out of your head and receiving attention and care help. Choices can be more easily identified, possibilities can be discussed, and decisions can be more confidently made.
Not from a place of "I have to figure this out", but from "What makes the most sense right now?"
The program is not therapy.
I am not a counselor or therapist.
The outcome may prove to be therapeutic, though it is not therapy.
Our work together is always 100% confidential. It's critical that clients feel emotionally safe, heard, and cared for in each and every session.
It's difficult to make decisions from inside a season of grief: your world might be radically different and still require decisions to be made. Support helps. Conversations help. Getting out of your head and receiving attention and care help. Choices can be more easily identified, possibilities can be discussed, and decisions can be more confidently made.
Not from a place of "I have to figure this out", but from "What makes the most sense right now?"
The program is not therapy.
I am not a counselor or therapist.
The outcome may prove to be therapeutic, though it is not therapy.
Our work together is always 100% confidential. It's critical that clients feel emotionally safe, heard, and cared for in each and every session.