Episode 5: What she is looking to get out of learning the Grief Recovery Method®
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Excited for you to meet a lovely person: it's Nikole!
Nikole Stanfield. She is an intuition coach and burn out expert. She generously offered to talk about what she is looking to get out of learning the Grief Recovery Method® with me. We are actually beginning work together before the New Year turns over... And... you might be interested to hear why Nikole isn't waiting for January 1 to learn how to move beyond the pain of her losses. Thank you, Nikole, for your generosity in sharing... Thank you, dear listeners, for joining us :) |
Meet Nikole Stanfield
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Episode 4: Quick tips for navigating grief during winter holiday season
A short listen with big tips about navigating the holidays. Chances are good that this winter season may be, and feel, like none other. I have 2 practical, quick-to-use ideas about how to identify capacity and head off overwhelm and/or anxiety... especially if you're in a bit of a "feelings fog."
Thanks for listening. Hoping this episode helps!
Thanks for listening. Hoping this episode helps!
Episode 3: Grief, loss, food, and freedomJoin lucky, lucky me as I welcome Catherine Dickson of Rise Holistic Health as we talk about grief, loss, food, food behaviors, and the holidays. Welcome, Catherine!
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Welcome Catherine Dixon to the show!
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Episode 2: Do I have unresolved grief due to various losses? How will I know?
Can a person experience unresolved grief when their loved one (or less-than-loved-one) is still alive? What about carrying a broken heart over a divorce, loss, or death that happened months, years, or decades ago?
The answers... Yep. And yep.
In this podcast you'll discover how to identify, name, and understand more about any personal unresolved grief.
Why would you want to do that?
In order to clearly make the next choice - or take the next step - toward moving beyond the pain that comes from loss.
Click and listen now...I'm with you, every step... -w
The answers... Yep. And yep.
In this podcast you'll discover how to identify, name, and understand more about any personal unresolved grief.
Why would you want to do that?
In order to clearly make the next choice - or take the next step - toward moving beyond the pain that comes from loss.
Click and listen now...I'm with you, every step... -w
Episode 1: Death is not required to grieve
It's early on in this podcast, so with the intention of offering clarity and getting (and staying) on the same page... let's get specific about a few terms. Getting clear about grief and loss, even though these are not sexy or fun topics, will help us to identify and move through a little easier... perhaps even a little quicker.
There may be an idea or two in this episode that shifts your thinking & perspective on loss...
There may be an idea or two in this episode that shifts your thinking & perspective on loss...
Episode 0: Whyyy would we talk about death, grief, & loss?
The intro-episode with a little bit of my story. And more about why I choose to work in the realm of grief, death, and loss, which is a part of the realm of the heart.
Thank you for listening.
Wholeheartedly,
w
Thank you for listening.
Wholeheartedly,
w
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