Hi. I wanted to talk with you this week about the concept of new life, as it pertains to feelings of fresh aliveness. Context: A bit of chaos I, like many, have been in the swim, swirl, and (sometimes) drain of preparing for holiday and end-of-year visits, events, and gifting. Circumstances at play for me these days also include, an aging dog with new medications, lots of rain, gifts that needed shuttling or posting, etc, etc. It’s been hustley-shuffle-y for a few weeks. Busy, bustle-y, and it’s created some chaos in the house, the car, and my bag, which is usually close-by in the house and always on me when I’m out and about. Smoothing out and sifting through This morning I was able to give my bag (which I call a purse these days) a complete empty out & refill. I can’t remember the last time I did this. It took about 12 minutes. And what I literally found were:
What I emotionally and energetically found were:
Value in small steps and tasks - and the gifts that come with clearing All to say, that 12-minute bag-dump and clean out on the couch this morning gave me new and clear awareness for what:
What is already here for you? The above is a generalized kind of reflection of what I do with my private clients when they are navigating grief, loss, and shadow seasons. AND an actual corner, bag, drawer, or bin review & clear out can give you many of the same experiences and elements I received this morning. Including self-awareness, clarity, and choice about what it is you are willing to continue to carry… either literally or emotionally. You’ll have more and new space. And a new sense of more spaciousness with this new awareness… and the choice you have to continue or gently shift, as feels most comfortable and right to you. It counts as expansion, love. It counts when you count it. And I hope that you will. *** Ready for private support with me? Reclaim a sense of aliveness and a fresh sense of new life, hope, and energy. Step 1 is to schedule your free call so we can talk about it: https://calendly.com/wendy-sloneker/45minconnectioncall Comments are closed.
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