Going Inside: Your Email Coaching Companion Program
OOH! BONUS TIME!!!
ANNOUNCING!!! The First Ever Going Inside Freebie Week Is ON!
Held open for a very special week... Feb 6-12, 2023.
If you're at all curious about experiencing this whole program for a week, gratis, here is your opportunity.
Extra special and spacious, click and check out your invite & all that's included in the upcoming Going Inside Freebie Week.
ANNOUNCING!!! The First Ever Going Inside Freebie Week Is ON!
Held open for a very special week... Feb 6-12, 2023.
If you're at all curious about experiencing this whole program for a week, gratis, here is your opportunity.
Extra special and spacious, click and check out your invite & all that's included in the upcoming Going Inside Freebie Week.
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Created in late 2022, this is the newest email companion program for those who want more consistency on the page and less time in their heads.
Going Inside (GI) is a daily, deep dive, email companion & support program. The main premise is to gently encourage members to show up for themselves to the page and to spend a little time... going inside...of themselves. Support shows up in emails with writing prompts, but also in 3 weekly group coaching calls (We do bake a little writing time into each call, BTW). |
Join Now & Start Today
-there is time- |
In this program you get:
Plus more goodies on the way!
Including a portal full o' self-paced modules to view at your pleasure. Yes... this is getting built NOW... as you read.
More is also on the way... because that's how I do this.
(There's more... there is always more.)
BONUS!
Sign up now and you'll receive daily enCOURAGEment... because growth takes guts.
You'll receive daily text messages of enCOURAGEment as a bonus element of your GI membership.
enCOURAGEment messages are delivered as a way to encourage you to put pen to paper without shame, only with love. And to gently remind you that you want to feel better, not to mention having someone in your corner and eager for your healing and successes.
LISTEN. Your thoughts, feelings, actions, and results are your own.
Always.
When you join this program and community, you are taking time for yourself and a step ever-closer to new skills, new peace, and more support.
Especially support of yourself.
You'll be showing up to the page with a pen... for just a little while, as best you can.
You'll write to relieve, process, and release challenging life events, relationships, changes, and heartbreak. You'll be prompted with topics so you don't have to know what you're going to write about... you need only bring yourself and a writing tool to a page.
Your pen-to-paper practice activates body wisdom and slows the mind so a you may become more present with yourself, feel more alive, be more easily at peace with yourself and with others.
Access the heart and write to let tension and stress flow out and allow a sense of spaciousness to be recovered inside yourself.
The main premise of this deep dive email companion program is to take pen to paper daily and to write for relief, release, understanding, insights, and opportunities. Prompts are delivered daily via email. This is a paid membership offering.
Support also arrives in daily texts of enCOURAGEment... because growth takes guts.
Join this community for deeper understanding, connection, and self care. You're invited.
It's time for more support. It's time you were Going Inside.
- Daily email prompts that begin immediately upon completing the annual membership fee.
This is offered at $1,500.00 for the year. Yes. Daily writing prompts. Absolutely. - Daily text messages of enCOURAGEment... because growth takes guts. A daily text/SMS message gets sent your way from Wendy... daily. A little reminder that I am in your corner... and you can be in your corner and take care of yourself from there too. (*Your mobile carrier's text fees will apply per your contract with them*)
- 3x weekly, 30-minute group calls via Zoom
- Replays of those calls, for sure.
- Special & exclusive invitations to workshops and advanced pop up trainings
- Membership to our Private Facebook Group
Plus more goodies on the way!
Including a portal full o' self-paced modules to view at your pleasure. Yes... this is getting built NOW... as you read.
More is also on the way... because that's how I do this.
(There's more... there is always more.)
BONUS!
Sign up now and you'll receive daily enCOURAGEment... because growth takes guts.
You'll receive daily text messages of enCOURAGEment as a bonus element of your GI membership.
enCOURAGEment messages are delivered as a way to encourage you to put pen to paper without shame, only with love. And to gently remind you that you want to feel better, not to mention having someone in your corner and eager for your healing and successes.
LISTEN. Your thoughts, feelings, actions, and results are your own.
Always.
When you join this program and community, you are taking time for yourself and a step ever-closer to new skills, new peace, and more support.
Especially support of yourself.
You'll be showing up to the page with a pen... for just a little while, as best you can.
You'll write to relieve, process, and release challenging life events, relationships, changes, and heartbreak. You'll be prompted with topics so you don't have to know what you're going to write about... you need only bring yourself and a writing tool to a page.
Your pen-to-paper practice activates body wisdom and slows the mind so a you may become more present with yourself, feel more alive, be more easily at peace with yourself and with others.
Access the heart and write to let tension and stress flow out and allow a sense of spaciousness to be recovered inside yourself.
The main premise of this deep dive email companion program is to take pen to paper daily and to write for relief, release, understanding, insights, and opportunities. Prompts are delivered daily via email. This is a paid membership offering.
- Who it's for: Designed and structured to work for those in a season of loss who are walking a path to relief, release, and better understanding.
Also an excellent option for: coaches encouraged to work with thought models and downloads; people who want to write their morning pages more consistently; those in recovery programs that encourage or stipulate writing or journalling; those who know they enjoy writing and are struggling to incorporate it into their days; people who are struggling to "just feel better" and self-identify as spending "too much in their heads." - What it does: The practice of writing with pen to paper is one that reconnects the brain (or mind) with the body in a way that relieves pressure, anxiety, emotional pain. The act of writing by hand is one of release onto the page, which can definitely be considered a safe environment.
I believe in the notion of body wisdom. Your pen-to-paper practice activates body wisdom and slows the mind so you may become more present with yourself, feel more alive, and be more at peace with yourself and others.
What else?
In this practice, you may be utterly surprised to find that...- Solutions to issues or problems often appear on the page.
- Next steps can be illuminated.
- Old hurts and resentments, once acknowledged, can dissipate.
- Opportunities may be identified and decisions can be made from a place of calm, mindful peace.
- The mind can slow and stop racing.
- Your body can naturally expand in a sense of relaxation and you may be breathing deeper and easier while at the page.
All by putting pen to paper.
Support also arrives in daily texts of enCOURAGEment... because growth takes guts.
Join this community for deeper understanding, connection, and self care. You're invited.
It's time for more support. It's time you were Going Inside.
Join and start immediately!
*Text fees may apply in accordance with your mobile provider and plan.
*Access to the email program and all Zoom replays are always available to members of the GI program.
*This is not a therapy or counseling program. This is not an intervention-oriented program, nor is it suitable for emergencies or crises.
*Refunds for this program or the text program are not available. Thank you for purchasing with care and attention.