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Learn To Let Go of HeartbreakIt's time for more support. Not less.
And. Death is not required to feel a sense of loss, grief, or heartache. Life changes of many kinds will bring about these feelings. |
Letting Go of the Pain of HeartbreakWhether you're a parent, a teen, a business owner, or a human who wants to grow... and is going through a new loss event, or still suffering from a heavy, long-standing loss...
You can learn to let it go. How? Well, I do have a little hint for you... Letting go doesn't happen in your mind or in your brain... It'll happen in your heart. I'll teach you. We'll work through the hard stuff together... virtually. Yes, from the privacy of your own home or safe space. |
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Back to a sense of aliveness.
Increase your quality of life, release hurts that stem from grief and loss, and take a balanced look at your lived experience.
- One-to-One Healing: This is an intensive, personal healing series of 12 sessions per package.
- Who it's for: People who want to move beyond the heaviness, burden, and pain of loss but are not interested in hours upon hours (upon hours) of talking. It could be that you're still feeling loss, heaviness, anger, and all talked out. Perhaps you're experiencing foggy, unfocused, or distracted thinking and it's impacting your decision-making and your life and you are frustrated by continuing to carry residual grief, loss, and heartache.
This is for you. - Also for those currently in therapy and are feeling stuck or that progress has hit a plateau. One-to-One Healing works beautifully to help get unstuck and make real, heart-opening progress alongside your current healing protocol.
- What it does: We examine exactly how much and all loss you've experienced to date and then we immediately and directly begin the heart-healing process in a gentle way with specific small tasks that help you learn how to release emotional pain.
- What it does: We examine exactly how much and all loss you've experienced to date and then we immediately and directly begin the heart-healing process in a gentle way with specific small tasks that help you learn how to release emotional pain.
- Who it's for: People who want to move beyond the heaviness, burden, and pain of loss but are not interested in hours upon hours (upon hours) of talking. It could be that you're still feeling loss, heaviness, anger, and all talked out. Perhaps you're experiencing foggy, unfocused, or distracted thinking and it's impacting your decision-making and your life and you are frustrated by continuing to carry residual grief, loss, and heartache.
- Podcast: A new episode of the Heart Healing from Loss Podcast is released each week. There is lots of room within the topic of grief and loss, and we'll gently open the conversation about different kinds of losses, end-of-life, and yes, death too. Bonus: I'll introduce you to some fantastic humans along the way.
- Who it's for: Listeners who suspect they're experiencing grief, but don't know how to go into or "do" grief. People who are working in service industries and eager to hear more about this pervasive, un-discussed, overlooked part of life. You'll be able to listen in a private, quiet way and you'll also feel welcome in each episode. This is for you.
- What it does: More than anything, you will hear that you are not alone. And you may be surprised to find how much loss, grief, letting go, sadness, and other normal, natural feelings are a part of many aspects of our life experience. You'll learn about grief... and you'll also know, hear, learn, and be... in good company.
- Who it's for: Listeners who suspect they're experiencing grief, but don't know how to go into or "do" grief. People who are working in service industries and eager to hear more about this pervasive, un-discussed, overlooked part of life. You'll be able to listen in a private, quiet way and you'll also feel welcome in each episode. This is for you.
Crisis is different...
Heart Healing from Loss work with a Grief Specialist & Coach is not the appropriate, immediate choice
for those in active crisis, active addiction, or in need of intervention support.
Heart Healing from Loss work with a Grief Specialist & Coach is not the appropriate, immediate choice
for those in active crisis, active addiction, or in need of intervention support.
If you are in crisis or in an immediate emergency, please call 911 or go to your local hospital.
If you are experiencing thoughts of hurting or killing yourself, please dial 988.
More help and resources are available:
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Veterans, the Veterans Crisis
Line Call 1-800-273-8255, Press 1 Veteran's crisis text: 838255 www.veteranscrisisline.net |