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	<description>living and playing a handmade life</description>
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		<title>Hand carved stamp series.</title>
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		<pubDate>Sat, 15 Oct 2011 21:03:32 +0000</pubDate>
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		<pubDate>Sat, 15 Oct 2011 16:46:47 +0000</pubDate>
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			<content:encoded><![CDATA[<p><a href="http://www.wendysloneker.com/wp-includes/images/uploads/20111015-140230.jpg"><img src="http://www.wendysloneker.com/wp-includes/images/uploads/20111015-140230.jpg" alt="20111015-140230.jpg" class="alignnone size-full" /></a></p>
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		<title>Ah deliciousness.</title>
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		<pubDate>Mon, 12 Sep 2011 17:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[voices]]></category>

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		<description><![CDATA[Simple food. Big nutrition. Clean thinking and writing comes from whole fuel. Grateful. Also grateful for education. Daily and upcoming more formal education via UW certificate program for social media. Exciting. Delightful anticipation. Wonder what will happen next!]]></description>
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<p>Simple food. Big nutrition. Clean thinking and writing comes from whole fuel. Grateful.<br />
Also grateful for education. Daily and upcoming more formal education via UW certificate program for social media. Exciting. Delightful anticipation.<br />
Wonder what will happen next!</p>
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		<title>August 30, 2011</title>
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		<pubDate>Tue, 30 Aug 2011 19:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.wendysloneker.com/?p=649</guid>
		<description><![CDATA[In gratitude. Saying thank you is definitely a verb. Action of acknowledgement, appreciation - another person&#8217;s. Feeling just plain fortunate to have the opportunity to say it so often to so many. How cool is that?! There is a lotta love all around &#8211; and it spreads further when I see someone else&#8217;s efforts &#8211; on [...]]]></description>
			<content:encoded><![CDATA[<p>In gratitude.</p>
<p>Saying thank you is definitely a verb.<br />
Action of acknowledgement, appreciation - another person&#8217;s.</p>
<p>Feeling just plain fortunate to have the opportunity to say it so often to so many. How cool is that?!<br />
There is a lotta love all around &#8211; and it spreads further when I see someone else&#8217;s efforts &#8211; on my behalf or not.</p>
<p>Have a rockin&#8217; day, y&#8217;all &#8211; High 5!~</p>
<p>xow</p>
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		<title>Life Below My Neck.</title>
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		<pubDate>Tue, 24 May 2011 17:50:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wendysloneker.com/?p=639</guid>
		<description><![CDATA[The importance of connection where music is concerned: I need my whole body on board in order to take in music&#8230;.all the way in&#8230;&#8230; there&#8217;s no stopping point in my brain&#8230;.full healing and grooving power of music has got to span that wacky divide&#8230;right around my neck&#8230;. there needs to be FLOW, baby&#8230;.. F.L.O.W. I [...]]]></description>
			<content:encoded><![CDATA[<p>The importance of connection where music is concerned:</p>
<p>I need my whole body on board in order to take in music&#8230;.all the way in&#8230;&#8230;<br />
there&#8217;s no stopping point in my brain&#8230;.full healing and grooving power of music has got to span that wacky divide&#8230;right around my neck&#8230;.<br />
there needs to be FLOW, baby&#8230;..<br />
F.L.O.W.</p>
<p>I need it. You know I do&#8230;..well, at least <strong>I</strong> know I do. <img src='http://www.wendysloneker.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .</p>
<p>It&#8217;s new music Tuesday &#8211; and some friends have new music out!~ Try them on&#8230;.see what kind of flow comes up&#8230;..for you~</p>
<p><a title="The Orange Peels: Aether Tide" href="http://www.youtube.com/watch?v=kxyBiaSCMRM&amp;feature=youtu.be" target="_blank">The Orange Peels &#8211; Aether Tide</a><br />
<a title="John Moremen's Instrumental Project" href="http://hr-hr.facebook.com/pages/John-Moremens-Instrumental-Project/130266350384026?sk=app_19507961798" target="_blank">John Moremen Instrumental Project</a></p>
<p>&nbsp;</p>
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		<title>Wednesday &#8211; 4/27/11</title>
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		<pubDate>Wed, 27 Apr 2011 15:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wendysloneker.com/?p=633</guid>
		<description><![CDATA[Midweek. Mid-storm. Are we anywhere near mid-Spring? We might be, it just doesn&#8217;t feel like it &#8211; despite the show of daffodils in the greenspaces&#8230; and the asparagus and strawberries in the markets. Was it really Easter 4 days ago? Life awaiting another birth. Day to day in the eye of transformation. Swirled so close [...]]]></description>
			<content:encoded><![CDATA[<p>Midweek.<br />
Mid-storm.<br />
Are we anywhere near mid-Spring? We might be, it just doesn&#8217;t feel like it &#8211; despite the show of daffodils in the greenspaces&#8230;<br />
and the asparagus and strawberries in the markets.</p>
<p>Was it really Easter 4 days ago?</p>
<p>Life awaiting another birth.<br />
Day to day in the eye of transformation.<br />
Swirled so close I can&#8217;t feel the progress.<br />
But I know where I am, and I have faith that all is as it should be&#8230;..</p>
<p>Because I am willing.</p>
<p>xow</p>
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		<title>from 4/7/11</title>
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		<pubDate>Thu, 07 Apr 2011 16:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wendysloneker.com/?p=629</guid>
		<description><![CDATA[from dictionary.com: u·biq·ui·tous [yoo-bik-wi-tuhs] –adjective existing or being everywhere, especially at the same time; omnipresent: ubiquitous fog; ubiquitous little ants. **************************************************** I&#8217;m never ubiquitous&#8230;.no matter how much I think I am&#8230;or could be. Really can be in only one place at one time&#8230;.preferably inside my body, right here right now. not perfect. but willing to [...]]]></description>
			<content:encoded><![CDATA[<div>
<h2>from dictionary.com:</h2>
<h2>u·biq·ui·tous</h2>
<p>[yoo-bik-wi-tuh<img src="http://sp.dictionary.com/dictstatic/dictionary/graphics/luna/thinsp.png" border="0" alt="" />s] –adjective</p>
<div>existing or being everywhere, especially at <a href="http://dictionary.reference.com/browse/the">the</a> same <a href="http://dictionary.reference.com/browse/time">time</a>; omnipresent: ubiquitous fog; ubiquitous little ants.</div>
<div>****************************************************</div>
<div>I&#8217;m never ubiquitous&#8230;.no matter how much I think I am&#8230;or could be.</div>
<div>Really can be in only one place at one time&#8230;.preferably inside my body, right here right now.</div>
<div>not perfect. but willing to be present.</div>
<div>grateful to at least see that and take that as my own&#8230;..</div>
<div>I&#8217;ll share it though&#8230;&#8230;want some?</div>
<div>xow</div>
</div>
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		<title>from 3/29/11</title>
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		<pubDate>Thu, 07 Apr 2011 16:52:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wendysloneker.com/?p=627</guid>
		<description><![CDATA[blind side –noun &#160; 1. the part of one&#8217;s field of vision, as to the side and rear, where one is unable to see approaching objects. 2. the side opposite that toward which a person is looking. &#8211; As defined by dictionary.com. ************************************** I will venture today that I have more than one blind side&#8230;.or [...]]]></description>
			<content:encoded><![CDATA[<h2>blind side –noun</h2>
<p>&nbsp;</p>
<p><strong>1. the part of one&#8217;s field of vision, as to <a href="http://dictionary.reference.com/browse/the">the</a> side and rear, where one is unable to see approaching objects.</strong></p>
<p><strong>2. the side opposite that toward which a person is looking.</strong></p>
<p>&#8211; As defined by dictionary.com.</p>
<p>**************************************</p>
<p>I will venture today that I have more than one blind side&#8230;.or that indeed, my blind side is bigger than my entire field of view.</p>
<p>Could be a scary thought &#8211; in life as well as on the road or on a football field&#8230;..or an exciting one!</p>
<p>Maybe &#8211; having a huge blind side is also like having a huge amount of space for life to surprise me.</p>
<p>Being aware is my part and how I can keep safe and progress safely.<br />
There&#8217;s a lot in life that happens that has nothing to do with me&#8230;. There are opportunities in this perspective! I could either brace for a hit &#8230;.or relax for a hug&#8230;.</p>
<p>for whatever&#8217;s brewing outside this field of vision and awareness.</p>
<p>I do have a choice. And I&#8217;ve made mine.</p>
<p>What&#8217;s yours?</p>
<p><strong><em>Growth Takes Guts.</em></strong><strong><em><br />
<strong>So feel the fear, and do it anyway.</strong></em></strong></p>
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		<title>From 01/31/11</title>
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		<pubDate>Fri, 11 Feb 2011 18:56:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wendysloneker.com/?p=590</guid>
		<description><![CDATA[G&#8217;bye January. You were illuminating, exciting, welcoming, exasperating and full!~ Thank you for the opportunities to get more information about an industry show I knew nothing about. For time away on a vacation to learn about what it&#8217;s like to travel with my sweetheart. Even while horribly sick. For more than one opportunity to be [...]]]></description>
			<content:encoded><![CDATA[<p>G&#8217;bye January. You were illuminating, exciting, welcoming, exasperating and full!~<br />
Thank you for the opportunities to get more information about an industry show I knew nothing about.</p>
<p>For time away on a vacation to learn about what it&#8217;s like to travel with my sweetheart. Even while horribly sick.<br />
For more than one opportunity to be a helper &#8211; not too big a helper &#8211; but still, a helper.<br />
For the real life experience &#8211; though it was not my favorite &#8211; to buy jeans a size larger.</p>
<p>For the courage to call about a home. And about how to promote the next book my work will be in &#8211; out in June of this year.</p>
<p>Thank you, January!~ You rocked my world, all month! xow</p>
<p><img title="Borrowed Hat ...and Pony." src="../wp-includes/images/uploads/20100927105015604_0001-300x231.jpg" alt="Borrowed Hat ...and Pony." width="300" height="231" />Grateful. Still kickin&#8217; &#8230;.will have the boots to go with soon. xow</p>
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		<title>Tenacity &amp; Snakeskins &#8211; 10.6.10</title>
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		<pubDate>Wed, 06 Oct 2010 13:45:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.wendysloneker.com/?p=541</guid>
		<description><![CDATA[Layers that no longer serve left behind for better breathing movement service for more life in my living. More living in my life. Grateful to grow into my skin without changing shape much A sadness and an unknown about what is to come the overall next-ness of the few steps unseen on this very path [...]]]></description>
			<content:encoded><![CDATA[<p>Layers that no longer serve<br />
left behind<br />
for better breathing<br />
movement<br />
service</p>
<p>for more life in my living.<br />
More living in my life.</p>
<p>Grateful to grow into my skin<br />
without changing shape<br />
much</p>
<p>A sadness and an unknown about what is to come<br />
the overall next-ness<br />
of the few steps unseen<br />
on this very path</p>
<p>Only that I trudge on&#8230;.<br />
can and must and will<br />
with many alongside my body, mind and spirit<br />
some inside my heart<br />
and some out</p>
<p>Next &amp; new<br />
is coming<br />
creatively&#8230;&#8230;</p>
<p>and then I will</p>
<p>Forget &#8211; in those new &amp; shiny cells<br />
that the someday shedding<br />
will include more growing<br />
pains</p>
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